I'm here for you
Post Trauma Symptoms
I believe validation and empathy are essential to wellbeing and connection. My therapeutic approach is client-centered, meaning, you as the client are in control of the direction, speed, and focus of your treatment. Together, we will explore your journey of how you came to be and examine the various aspects of your life that shape your current experience. You may already have insight into what the issues are. Or, perhaps you are experiencing symptoms of anxiety and depression, and are struggling to make sense of it. Together, we will create realistic goals and examine what gets in the way. Often, the barriers we live within are only stories we mistakingly believe to be true. If we observe our thoughts closely, we can create an awareness of our habitual ways of being in this world. Awareness creates choice, and I believe that choice belongs to you.
curious if I am a good fit for your care? Me too. I offer a free 30 min consultation where you can get more information, ask any question you might have, and mostly get a feel for how we connect.
email firstname.lastname@example.org to schedule.
$150 per 60 minute session
$180 per 90 minute session
I accept credit, debit, FSA and HSA cards.
Note on insurance:
I am considered "Out of Network" for all insurance companies. If you have insurance, check with your provider about of Out of Network benefits, you may be eligible for partial or full reimbursement.