Interesting name, I know. Yogic philosophy teaches more that just asana (the physical shapes we can make with our body), it offers a lifestyle guide for wholeness. Bhramari is Sanskrit for "honey bee" and is a breath practice that helps to recalibrate the nervous system, encouraging the body's natural healing abilities from within. Want to give it a try? Take a deep breath in through the nose, and a gentle hum throughout the exhale. Happy healing.
It's not a matter of what's wrong with you.
It's a matter of what has happened to you.
This approach can help with
Welcome to my practice.
It is my passion to blend ancient philosophies of yoga and wellness with modern anatomy, neurobiology, and trauma research. As we journey thorough life, our life imprints upon us.
Hi there, I'm Melissa
I am so glad you are here.
Welcome to my practice.
It is my passion to blend ancient philosophies of yoga and wellness with modern anatomy, neurobiology, and trauma research. As we journey thorough life, our life imprints upon us. This happens naturally within the body via the senses and encodes into the body's memory, the nervous system. This sometimes creates habitual holding patterns in the body and/or distorted views of reality based of prior experiences; especially if they were overwhelming, scary, or unpleasant. This is a normal reaction to an abnormal situation. By observing the stories we are telling ourselves to be true, we can create change in how we perceive the world around us. Releasing defenses that no longer serve our growth or current reality.
Bhramari Seattle provides compassionate professional care to those seeking support, encouragement, and healing with life's complications. Offering individual and group care.
Harper is often in the office on Tuesdays and Wednesdays. As poodle-bichon mix, she is considered hypoallergenic. She has 13 years of experience giving love and snuggles and would love to share her warmth with you.
"Melissa is a warm-hearted, empathic, curious, and insightful clinician. Her practice combines Eastern and Western modalities and provides a unique opportunity for clients to understand, connect, and balance their physical, emotional, and mental health."
- Katherine Fort, Ph.D., LMHC
I look forward to hearing from you.
206 - 234 - 9967
5340 Ballard Ave NW ~ Seattle, WA 98107
*located inside of Kula Movement
Lokah Samastah Sukhino Bhavantu
[may all beings everywhere be happy and free. And may my thoughts, words, and actions contribute in some way to the happiness and freedom for all.]